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Detox while eating tasty creations
Have you been thinking about detoxing or completing a cleanse, but are hesitant about the commitment? Here are 50 delicious recipes to enjoy! You’ll just so happen to begin cleansing.
Meet The Author
Ms Niambi Ayanna is a 24 year old young adulting peer coach, content creator, and author. She was inspired to create this masterpiece due to her passion for cooking, since a young age, and her desire to heal some health concerns. Utilizing her exposure to cleansing and skills to experiment in the kitchen, she hand crafted all 50+ recipes.
This cookbook for the 20 somethings and anyone that wants to heal their body. Most meals taste like “regular” foods that you would enjoy, simply adapted with ingredients that promote cleansing. Begin detoxing as a lifestyle and achieve balance as Ms Niambi Ayanna did after completing her cleanse!
Sneak Peek Of What You Will Enjoy
Frequently Asked Questions:
Not at all! You can use this cookbook just to have variety in your meals and have more options! Ms. Niambi Ayanna created this for her cleanse and still eats these dishes after completing the cleanse because it is a lifestyle.
You can decide! Ms Niambi Ayanna ended up completing a 7 month cleanse to address on her health concern, but she did not set any time restraints. You can start one day at a time or set a goal that feels comfortable to you.
If you take a break from cleansing or stop, you can always start again! Whatever your goal is, you are capable of conquering successfully!
There are over 50 hand crafted meals and additional recipes that are beneficial for cleansing!
These meals are intended to promote microbial balance and assist you on your journey to heal yourself. Please use this cookbook only as an additional resource, not the end all for complete healing.
You will spend a “regular” amount of time in the kitchen. All meals, except for 2, are under 30 minutes. You will just have to prep some staple items every 1-2 weeks, depending on your meal choices. Since the recipes are hand crafted by a busy 20 something, time was a main priority!
Yes! There are additional resources that you can take advantage of inside of the book. There are opportunities to receive direct guidance while you embark on your cleansing journey.
Absolutely! 99% of these recipes are easy to make with direct instructions.